Tag Archives: tips and diet

Moringa tea is a herbal tea which is exceptionally great for your health. It not only aids weight loss but also secures stomach, heart, skin and hair health. Read more here. Have you heard of the ‘miracle tree’ or ‘tree of life’? This is an exceptional tree whose all parts …

There is a lot of hype about alkaline water and its benefits over normal drinking water. Read the benefits and side effects of drinking alkaline water here. Alkaline water and its usefulness is very controversial. While some people believe that alkaline water is better than normal drinking water, some people …

Blueberries are a rich source of antioxidants and other vital nutrients which deliver multiple health benefits. Read all the proven advantages of eating blueberries here. Belonging to the berry family, blueberry is a superfood that you must include in your diet. These berries are nutritious, sweet and low on calorie …

Black seed oil is said to aid weight loss by improving metabolism and suppressing appetite. Consuming 2-3 teaspoons of black seed oil daily can speed up the weight loss process. You must be wondering how can oil help you lose weight. Black seed oil is found to be an effective …

There is certainly a lot of hype about gluten-free diets.  In terms of diet trends assessed by Google,  “gluten-free diet” searches have risen dramatically over the last 10 years.  Gluten-free/grain-free diet books remai Gluten is mostly found in grains such as barley, wheat, and rye. It has, also, been founded …

Packed with vitamins, minerals and beneficial nutrients, kohlrabi is all set to change your body. Read to know all about this vegetable of cabbage family …. Kohlrabi also known as German turnip is a variety of wild cabbage. You may have spotted this in the vegetable market but is used …

The popular breakfast, Oats is well known for its nutritional value but it can be even more nutritional when we replace oatmeal with raw oats. Packed with high nutrient, this whole grain can transform your health. Read for details… Oats are considered most popular breakfast items and is consumed all …

Dates are quite popular in many parts of the world. They are mostly consumed in a dry form. Here are 7 benefits of this incredible fruit. Dates are quite popular in many parts of the world. They are mostly consumed in a dry form. They have a chewy flavour and …

Happy birthday Saif Ali Khan. He is known for a fit body and supreme stamina. This daddy of three still looks young and hot. Know what he does to maintain his tough looks. Bollywood royalty Saif Ali Khan just made a terrific comeback on with Sacred Games 2 as Inspector …

A diet plan which can reduce one pound every week is what makes 1500 calories diet a must try for people looking to shed extra pounds. Calories are the units of energy needed in the human body. It is the most popular keyword used for healthy diet and weight. The …